Free Voluntary and Community Sector Wellbeing Workshops

Free Voluntary and Community Sector Wellbeing Workshops

Who cares for those who are caring for everyone else?

Vassall & Coldharbour Covid-19 Emergency Response Consortium (VACCRC) are running themed wellbeing sessions for VCS (voluntary & community sector) workers and volunteers who have felt the burden of the past year and a half.

The aim is to help develop peer-to-peer support groups for workers and volunteers from the voluntary and community sectors in mutual and self-care.

If you or someone you know might benefit from connecting or reconnecting with colleagues in a safe, relaxed, fun, non-work atmosphere to boost wellbeing – then check out and sign up to one of the following series of workshops that spark an interest.

These FREE weekly workshops of about six sessions are targeted specifically for people based in Brixton/Lambeth and working or volunteering in the community e.g. for a community-focused organisation, group or project. Priority will be given to those who also live in Lambeth.

 

Sign up here.

 

Janet Showell – Craft for adults:

Light craft workshops making something personalised for the home or a gift for someone special from paper, textiles, etc.

📅  Saturdays weekly, from 20th November 2021

⏲️ noon-1.30pm

🎯  The Remakery, 51 Lilford Rd, London SE5 9HY

Sign up here.

 

Celeste Lewis (SoulFiit246) – ‘Walk and talk’:

Outdoor local walking club and low impact exercises for all abilities and ages from age 16 to 160. This is great for both mental and physical health. All participants will be provided with a bottle of water and a piece of fruit.

📅  Mondays weekly, from 22nd November 2021

⏲️ 8-9.30am

🎯  Outside Angell Town Estate Office, Langport House, Overton Road SW9 7HN

Sign up here.

 

Narsha ‘Afrocat’ Khan – ‘Rhythm & Poetry’:

Creative writing and poetry can be an extremely healing, cathartic, and fun experience! We’ll explore where to start, how to turn your emotions into expression, and use it as a powerful way to identify blocks, illuminate solutions, and release daily pressure and frustration. Suitable for all levels, no experience needed!

📅 Tue 30th Nov

⏲️ 7-8pm

🎯 Google Meet

Sign up here.

 

Tony Cealy – All Together Now:
Sharing and expression workshops using drama and creativity techniques through discussion and performance to explore, reflect, express and share, etc the shared experiences and knowledge of participants. Topics chosen by participants.

📅  1st February 2022

⏲️ 6:30-7:30pm

🎯  Zoom

 

Sign up here.

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