Mental health is extremely important – it can affect everything we do and how we feel. 1 in 4 people in the UK experience a mental health problem each year.
The new Every Mind Matters campaign encourages adults to be more aware of their mental health and helps them to discover simple steps to look after their mental health and wellbeing.
Do you work with young people aged 16 to 30 in Lambeth?
If so, join us for our young adults open morning on Tuesday 28 November at 11am – 1pm.
Public Health England data shows that over 12% of adults in Lambeth still smoke.
Research has shown that those who stop smoking for 28 days are five times more likely to quit for good. No matter how long you’ve smoked for, quitting can improve your health straight away.
We’re all getting older. Why wait to make the most of it?
Age UK Lambeth has started a resilient ageing project to help us all listen to each other and then act together: appreciating and doing more with what’s good about ageing in Lambeth, preventing and dealing with problems, and increasing everyone’s wellbeing across the borough.