Filter

  1. Self Care Week helps to raise awareness of what we can all do to improve our physical health and mental wellbeing. Incorporating the practice of self-care into our everyday lives can help us to live as healthily as possible.

    Self care week collage of illustrations showing people exercising, meditating and eating well

    The week is a perfect time to think about how we live our lives and maybe make some small changes that will help us take better care of ourselves and our families, especially as winter approaches.

  2. Alcohol Awareness Week is taking place from 15th to 21st November and is a chance to get advice, tips and support to drink without putting your health at risk.

    Alcohol Awareness Week 2021

    On Monday 15 November the Health & Wellbeing Bus will host a special session to raise awareness on safer drinking.